Day: April 13, 2022

In this day and age of instant fast food seemingly on every corner, it can be rough trying to live a healthy lifestyle. Overly processed foods are usually packed with calories and carbs, and if that wasn’t bad enough, they offer very little nutritional value…

Pregnancy is often a time of sweet anticipation. But the ongoing pressure to make the right decisions for the health and well-being of both the pregnant person and the unborn child tempers this excitement. And undoubtedly, the decision-making around COVID-19 vaccination adds another layer of…